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10 Houseplants That Can Actually Help You Get a Better Night’s Sleep. That’s right, certain houseplants can actually help you sleep better by improving air quality, raising the oxygen in the room and even emitting moisture to combat sinus issues for easier breathing while you snooze. Here are ten to look for next time you’re at the nursery.  #houseplants #healthyliving #bettersleep #sleep #healthysleep #plants



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