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9 of the Best Foods for Healthy Hair (and 3 to Avoid). According to nutritionist Frida Harju-Westman, what you eat can have a significant impact on your mane. Here, nine foods to add to your diet for beautiful hair and three to avoid. #purewow #food #health #beauty #hair #wellness #illustration #healthyhair #health #foodsforhealthyhair #longhair #thickhair #wellness



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